For me, this is one of my stress relievers. There is nothing more calming than going into nature or even into the heart of a city and taking my time to take the best possible photograph I can imagine.

The process of editing is so soothing and always helps me to think creatively. How can I make this photo even better? How can bring these colours to pop?

It never hurt to exercise my creativity muscle. Processes involved in photography have taught me many things, and now creativity is something I value in myself.

At first, I started this to increase my strength and body weight. Overtime training has turned into my favourite activity for stress reduction. Over the years of my training, this helped me build many of my current values. I learnt the importance of consistency, perseverance and hard work.

Waking up at 4 am to go to the gym require an enormous amount of discipline and mental endurance. But I still do it because nothing builds my mind and body like a good training session first thing in the morning.